Lake Natoma

Lake Natoma
38.649° N, -121.19° W
Lake Natoma

Lake Natoma is an intermediate lake along the American River, located between Folsom Dam and Nimbus Dam in Sacramento County, in the U.S. state of California. The lake is located within the Folsom Lake State Recreation Area.
It is a recreational lake for rowing, kayaking and swimming. Powerboats are permitted with a 5 mph “no wake” restriction. Lake Natoma is also home to the Sacramento State Aquatic Center, and regularly hosts West Coast College Rowing Championships, the Pac-12 Conference rowing championships, and, every four years, the Intercollegiate Rowing Association Championships. The Lake Natoma Four Bridges Half Marathon is held each October at the lake.
Lake Natoma includes the historic Negro Bar area in Folsom, the site of a gold rush era African-American mining camp.
The Folsom Powerhouse State Historic Park overlooks Lake Natoma in the city of Folsom. It is a California State Historical site, preserving an early hydroelectric power station.
A paved cycling and jogging trail encircles the lake along with unpaved equestrian trails. The Folsom South Canal Trail also begins at the lake. Several parking lots and boat launching ramps are also located around the lake.

Surface area (mi)
1.26
Max depth (ft)
45.93
Elevation (ft)
121.39
Shoreline length (mi)
17.58
Best time to go
Embrace Lake Natoma from late spring to early fall, when azure skies beckon and the sun casts a golden glow on tranquil waters. June hosts the captivating Paddle Fest, while weekdays invite serene exploration, perfect for kayaking or fishing without the buzzing crowds.
Water Quality
The water color of Lake Champlain in Clinton County, New York, can appear azure or cerulean, depending on the time of day and season. The water clarity is usually good, often described as sparkling, gin-clear, or ultra-clear. The shoreline offers a pristine natural scenery with lush vegetation and scenic views, complementing the lake's mirror-like surface.

Ideal for

  • Family friendly:
  • Pet friendly:
  • Romantic getaways:

Popular activities

  • Boating
  • Waterskiing
  • Wakeboarding
  • Kayaking
  • Canoeing
  • Swimming
  • Fishing
  • Hiking
  • Cross-country Skiing
  • Ice Skating

Islands

Amid the sun-drenched expanses of California’s captivating landscapes, a series of picturesque islands emerge on Lake Natoma, beckoning adventurers and tranquility seekers alike. These islands, rich in history and natural beauty, date back to the days when gold seekers traversed the American River. Each island serves as a haven for wildlife and outdoor enthusiasts, offering well-marked hiking trails that wind through fragrant eucalyptus trees, providing sweeping views of the shimmering water. Photographers flock to the scenic lookouts, capturing the vibrant sunsets that dance upon the lake’s surface. Boats skim the waters, granting access to hidden coves where one can paddle or fish peacefully. Not far off, remnants of historical structures whisper tales of yesteryears, enhancing the allure of this serene escape. The islands not only serve as a recreational paradise but are also a canvas of history and adventure, leaving visitors enchanted long after they depart.

Nearby amenities

For a busy traveler, various amenities enhance your experience at Lake Natoma. The Sacramento State Aquatic Center offers boat rentals, jet ski rentals, and a canoe/kayak launch area, making water access effortless. Public docks are available for easy launching, while a designated boat ramp facilitates larger vessels. If you need supplies, nearby establishments such as the REI outlet provide outdoor gear, and The Bait & Tackle Shop caters to fishing enthusiasts with all necessary supplies. Dining options include The Boat House Restaurant, where you can enjoy lakefront views while indulging in a delicious meal. Several picnic areas equipped with BBQ grills are ideal for family outings. Accessibility is well considered, with designated day-use parking and ADA-compliant pathways ensuring ease of movement for all visitors. For those wishing to stay longer, the Lake Natoma Inn offers comfortable lodgings, while multiple hiking trails provide excellent opportunities for outdoor recreation. With all these amenities, a visit is both convenient and enjoyable.

Frequently Asked Questions

Ready to dive into what Lake Natoma has to offer? Let’s tackle some of the burning questions you might have as you plan your visit!

  • Yes, swimming is allowed in Lake Natoma. The lake offers several public areas and beaches where swimming is permitted, making it a popular spot for water activities.

  • Lake Natoma is a popular destination because of its ideal conditions for water activities. It offers calm waters perfect for kayaking, stand-up paddleboarding, and rowing, making it a favorite spot for the CSUS Aquatic Center and the Pacific Coast Rowing Championships. The lake is also popular for swimming, fishing, and its historic attractions like the Folsom Powerhouse.

  • Yes, there are specific health advisories for eating fish caught in Lake Natoma, California. The Office of Environmental Health Hazard Assessment recommends no consumption of Channel Catfish and black bass species for sensitive populations, and limited consumption for the general population due to high mercury levels. Women of childbearing age and children should also limit their consumption of other fish species from the lake.

  • The beach at Lake Natoma Recreation Area is best for families. It offers plentiful beaches, open spaces, and designated swimming areas, making it safe and enjoyable for kids. Additionally, it has nearby picnic spots and playgrounds.

  • Towns near Lake Natoma include Folsom, Orangevale, Fair Oaks, Citrus Heights, and Rancho Cordova. These towns are all located in Sacramento County, California, and are close to the lake which is situated between Folsom Dam and Nimbus Dam along the American River.